Meal Plan For A Recovering Anorexic

by Michelle
(Canada)

Is this a good meal plan for a recovering anorexic?

I am 6'2''and having difficulty gaining weight. I have recently upped my calories and this is a sample day for me, what do you think?

Breakfast - 3/4 cup of cheerios with milk
- slice of multigrain toast with peanut butter and 1/2 sliced banana
- 1 cup of chopped pineapple

Lunch - California sushi roll

Snack - luna bar

Dinner - tilapia fillet
- bread with butter
- baked potato with ketchup
- corn on the cob

Dessert - pumpkin pie with whipped cream

I am ALWAYS hungry and have no trouble eating this much...I could probably eat more, but I'm scared it is too much!!

What do you think? Is this a good meal plan for my recovery? I am not working out except for maybe 30 minutes of casual walking most days a week.

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