Secret Eating

by lizzy
(South-Africa)

Food is controlling my life. It's all I think about. I wake up in the middle of the night to go and eat. I eat even though I'm so full. I'll chew unhealthy foods and then just spit it out.

I eat secretly and if somebody sees me, I feel like a thief and so guilty. I cry myself to sleep. I don't feel comfortable in anything I wear. I disgust myself.

I'm 16 years old. I need somebody to help me, please. I'm going crazy. Every day is a battle. I exercise 5 times a week -- very intense ... please, I beg you -- I need help.

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